The frustration is real, I can feel it! Both internally and collectively. 

Did you know that there are actually quite a few health benefits from “rough and primal” sex!

To start with, I don’t think I have ever been “play fighting” or been wrestling around with someone I have romantic feelings for without laughing hysterically like a little kid. 

You know what I mean? 

Pillow fights or rolling around in the grass like idiots, so much fun! Laughing is the best medicine and it helps us bond with our partner.

(Warning: rolling around in the grass (exercise) is only an option for monogamous couples from 5pm today 9th of July. Threesomes and group play need to do this indoors and only if you are from the same household) 

When we have more “primal sex” we tend to without thinking about allowing more sounds, breathe deeper/faster/heavier and move around more.

Which all 3 leads to moving more pleasure and sexual energy in our body! 

Pleasure is medicine! 

We know that if we don’t express our emotions in a safe and conscious way they get stored in our body and block our life force energy, creative energy and sexual energy. 

And eventually one day we will just lose our shit… 

No need to cry over that the gym is closed where you might go normally to move that frustration out of you when you can have some hot and steamy rough sex instead. 

We all know that the sex after an argument or fight is pretty damn good. Why?

Because we have been allowing all our emotions to come out in any way they needed, screams, tears, anger, sadness, frustration… 

No need to fight, you can just be in your full expression together from a place of love, sensuality and erotisism. 

Emotional release is medicine! 

Don’t forget safe play comes with clear boundaries, safe words, negotiation beforehand, trust, communication and being completely present. 

Get some erotic tunes going and allow your primal side to come out!

Come on Sydney we will all get out of this together! 

Stay safe X