The number one key factor to have better sex
It’s not trying a new position, eating oysters for testosterone production, introduce a new fancy sex toy or change your lube to coconut oil. Sure those things might help some people, but the the one thing that is necessary for better sex is:
?THAT YOU GIVE YOURSELF PERMISSION TO FULLY ENJOY SEX ?
Permission to enjoy sex without any erotic inhibition. Permission also means the ability to receive and give pleasure. That you feel worthy to receive pleasure without worrying about that you are taking too long or that your partner might be bored or tired. You need to believe that you are worthy of sensation and that your partner/lover really want to pleasure you.
Sounds easy but it’s not. We are all conditioned with negative thoughts and emotions associated with sex. It can require a bit of work to fully believe that you are worthy of pleasure and allow yourself to enjoy sex FOR YOURSELF.
Most people have some kind of limiting belief playing in the background why they shouldn’t give themselves full permission to really let go, surrender and enjoy sex & intimacy. Try to catch yourself next time you feel or think something negative or shameful and ask yourself if it’s true? Is it necessary to think or feel that way? See if you can let go of those limiting beliefs and start enjoy sex and pleasure on a whole new level. Working with a coach can be a powerful and effective way to explore where all your erotic blockages are coming from. Thoughts and emotions are often connected to past experiences, relationships and upbringing. I work side by side with my clients and bring the information and support they need to remove limiting believes and reframe and restructure old negative thoughts, emotions or patterns.
You are worthy of deep connection, mind blowing sex and ultimate pleasure. Don’t stand in your own way to experience the sex and intimacy you deserve and desire. ?
