Benefits of morning sex

 

Coffee and eggs or morning sex? Sure breakfast taste good in the morning but do you know the benefits of morning sex?

1. Your testosterone and oestrogen levels are at their peak in the morning and your libido is affected by your hormones. So basically your body is ready for it.

2. It can boost your energy levels for the day, realise stress and who doesn’t get in a great mode after an orgasm? If you are a man and you get really tired after your orgasm, try having sex without ejaculation and keep that sexual tension all day and continue the sex in the evening.

3. It’s such a great time to bond with your partner or lover in the morning. You are both pure and nothing from the outside world have gotten into your minds. Sex release the cuddle hormone Oxytocin and when that happens you feel more love and connected with your partner.

4. It counts as a workout…

5. Sex in the morning will give your brain a power boost and it will strengthen your immune system. Study shows sex can boost your immunity by triggering your body’s natural defences against bacteria, viruses, and other germs.

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