Meditate and Masturbate during lockdown
Because what else are you going to do during lockdown?
Stay calm my friends it will all be ok, it’s just a matter of time and life will be back to normal!
We all know the benefits of meditation so what’s the benefits of masturbation?
- Reduce stress.
- Release tension.
- Enhance sleep quality.
- Boost concentration.
- Elevate mood.
- Relieve menstrual cramps.
- Alleviate pain.
- Improve s€x.
- Increases body awareness
Don’t forget that SOUND, BREATHE & MOVEMENT is the key to maximum pleasure. Allow yourself to move, breathe deeply and use sounds to move energy through your body and remove blockages and stagnant energy.
Let those sounds out, scream if you feel for it, cry if you want to! We are all feeling a lot atm and it’s important that we let those feelings out and not suppress and store them in our bodies! Your feelings are welcome!!
