Men’s Coaching

For men ready to get out of their head, let go of anxiety, performance pressure, and break free from disconnection. Reclaim confidence, connection, and presence, in life, dating, relationships, and the bedroom.

You’ve had the business mentor. The mindset coach. The personal trainer. You’ve tried biohacks, maybe even therapy. But something’s still missing.

You’re hustling. Achieving. On paper, it looks good. But inside? You’re stuck in your head. Carrying the weight of the world on your shoulder. Surviving, not living. And your intimate life? Struggling. Or non-existent. Maybe you’re avoiding it completely?

This is where I come in.

Over the past 6 years, I’ve worked with men from all walks of life, CEOs, tradies, fathers, husbands, athletes, and entrepreneurs. I’ve supported men through 1:1 sessions, spoken in men’s groups, and facilitated breathwork events and workshops.

Different stories, but one common thread:

Performance anxiety - in and out of the bedroom
Feeling numb or disconnected - running on autopilot instead of living
Lack of confidence with women - not knowing how to show up with ease
Struggles with intimacy, shame and sexuality - unsure how to express or connect
Wanting to understand women & the feminine - to become better partners, lovers, & husbands

Many men are tired of pretending they have it all together, while inside they feel disconnected, shut down, or not enough.

They come to me because they want more, and maybe you do too?

More connection.
More confidence.
More presence.
More freedom.
More inner peace.
More intimacy.

"Thanks to her support, I’m now able to finish with my wife, and we’re enjoying great sex again, even better than before"

"I came to Alexandra because I was struggling with performance anxiety and couldn’t finish with my wife. This was a new and deeply frustrating challenge for me. I felt stuck in my head, like I was failing in the bedroom and letting my wife down. From our very first session, Alexandra made me feel completely safe. She was compassionate, funny and straightforward in her approach, which I really appreciated. Thanks to her support, I’m now able to finish with my wife, and we’re enjoying great sex again, even better than before"

Gary, Gold Coast

"We got the spark back in our marriage and we couldn't recommend her enough"

"Alexandra was amazing from day one. She made us feel so comfortable in a situation we went into feeling really anxious. She has changed things for us in our marriage and helped us bring out spark back. We couldn’t recommend her enough. Thank you so much"

M & J Couple Sydney

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"I’ve learnt to love myself and my body again"

"Alexandra, when we met it was with ease that I could open up and speak to you about pretty much anything I wanted to talk about, which was refreshing and to also have another woman's view of things. The biggest change in me came on the back of your homework exercises. I’ve learnt to love myself and my body again. I've had a lot of people see me differently and see massive changes in me. Body wise and spiritual. I feel so blessed to have you as my coach and looking forward to working with you again. You have been a great listener and a great coach. I would highly recommend you to anyone wanting to better their sex life and body image."

T Man, Sydney

"Working with Alexandra was life changing. It made me regain my self confidence with women, in relationships and in sex"

"Working with Alexandra was life changing. It made me overcome fears that I didn't know were blocking me, I regained my confidence. Alexandra was like a soft and padded cushion for my heavy and annoying stresses I was carrying on my back. Her calm and peaceful approach were the exact two things I incorporated more in my life since I started working with her. It made me regain my self confidence with women, in relationships and in sex. Thank you Alexandra"

Martin, Sydney

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"I was able to identify some major roadblocks"

"I approached Alexandra initially when I had recently become single and began to navigate the world of dating with the intention of being more confident in communicating my wants and desires in the bedroom and becoming a better lover. What we uncovered in our sessions together went so much deeper and I was able to identify some major roadblocks going back years that had been holding me back both in dating and life. I cannot recommend working with Alexandra enough, she has a very warm demeanour that makes you feel very safe and heard while at the time she is a wealth of knowledge and explains things in a way that made sense to me."

James, Sydney

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How it works

I’m not your typical therapist.
I’m not here to just nod, listen to your stories, and send you away until next week. That might give you awareness, but let’s be real: talk therapy alone won’t change your reality.

Change comes through the body. Just talking about your past can actually keep you stuck there.

What We Work With

While we may explore your past to understand how it shaped you, our work together is goal-oriented and focused on the present, moving you forward. We meet what’s alive in you right now:

My approach

I blend intimacy education, embodiment and nervous system regulation, somatic practices to shift your energy, gentle breathwork, and trauma-informed life coaching. I’ll challenge you when you need it, hold you accountable, and remind you that you’re not broken. There’s nothing to fix, only conditioning to unlearn and new tools to master. Exciting, right?

Safe Space...

and REAL results!

As you’ll read in my testimonials and reviews, I may create the safest space you’ve ever felt to open up, without judgment.

I’m warm, compassionate, and nurturing, but I’ll also push you in the right places so you actually move toward your goals and desires.

Between sessions, I’ll give you tools and practices to reconnect with your body, regulate your nervous system, work on your confidence, overcome your sexual challanges and shift your energy. This is where lasting change happens.

This Work Is For You If…

You’re ready to stop just surviving in your head and finally start living in your body.

You want to feel confident, present, and grounded as a man.

You’re tired of performance anxiety and sexual challenges holding you back.

You’re done numbing out, hustling, and running on autopilot.

You want to show up as a better partner, lover, or husband.

You want intimacy that feels safe, real, and alive.

You want to understand what truly makes a woman desire intimacy, surrender, and fully open to you.

This Work Is Not For You If…

You’re looking for a quick fix without doing the work.

You only want to talk about your problems, instead of taking responsibility and embodying solutions.

You just want to learn how to be the most technically “great f*ck.” (If that’s you, find a sex coach bro on YouTube. I teach you more than that)

You’d rather keep avoiding intimacy than do the deeper work of reconnecting to your body.

"Thanks to her support, I’m now able to finish with my wife, and we’re enjoying great sex again, even better than before"