Soulintimacy
Overcome Sexual Performance Anxiety
YOUR FREE TRAINING IS READY
Watch the videos in order. Complete the two guided practices before moving to the final video.
Video 1 - 12 minutes
3 Steps To Overcome Sexual Performance Anxiety
Understanding Performance Anxiety
Practice 1
Get Out Of Your Head
5-Minute 5 Senses Embodiment Practice
Press play and follow along. You can sit or lie down, whatever feels most comfortable. This takes about 5 minutes and works best if you actually do it now rather than save it for later.
Practice 2
Come Back To Your Body
6-Minute Guided Embodiment Practice
Find somewhere comfortable where you won’t be interrupted. Sit up for this one. Press play and follow along.
Video 2 - 7 minutes
Presence Over Performance
What Women Really Want
Ready to go deeper?
OVERCOME SEXUAL PERFORMANCE ANXIETY
A private, self-paced 4-week program to get out of your head, back into your body, and actually enjoy sex again. This is where the real work happens.
OPA What’s included?
✓ 50+ short-form videos and guided practices
✓ Nervous system regulation, breathwork and embodiment
✓ Practical tools for confidence, connection and intimacy
✓ Downloadable workbook, accountability trackers and integration support
✓ 100% private. Lifetime access.
The goal isn’t just to get an erection.
It’s to stop fearing intimacy.
To trust your body.
To quiet the overthinking.
To feel confident, present and connected during sex.
That’s what OPA helps you build.
Prefer to work with Alexandra directly? Private 1:1 coaching is also available. Book a free connection call here
Questions? Reach out at alexandra@soulintimacy.com.au